How many times do you interact with your phone on a daily basis? Find out with Screen Time, you may be in for a shock.

Screen Time is the latest feature of iOS 12 which lets you know how much time you spend on websites, apps and more. This information then enables you to make informed decisions about how you use your devices.

Once the data is collected you can then view it to see how much you really use your phone or tablet.

Keep reading for a snapshot of some of the apps key functionalities…

Block specific apps at different times

This feature is great to help you control what you do at certain times of the day.

For example, block social media apps between the hours of 08:00 to 17:00 enabling you to work with minimal distractions, or blocking your emails in the evening helping you to cut off from the office and allow you to spend time on what matters most.

And don’t worry if you need to access these apps during the blocked period, you can still use them but you will get regular prompts advising you that you shouldn’t be.

Report on app categories

Device usage is becoming more and more of a habit, rather than a meaningful gesture with the technology encompassed within devices growing to unparalleled levels.

Think you spend most of your time on your phone looking at emails? Screen Time could prove differently.

Screen Time breaks down the apps you use into categories, giving you a snap shot of what types of apps you use most, helping you to detox from habit usage to meaningful gestures.

Track how many time you pick up your device

Not only will screen time monitor individual app usage, it will also track how many times you interact with your device and for how long.

On average a person looks at their phone 28 times a day, how do you compare?

And much more

And that’s not it, Screen Time is packed with features and functionality to benefit you and support your digital detox. For even more information check out the video below.

https://www.youtube.com/watch?v=BacXAmS6DLQ

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